Sunday, February 14, 2016

You have done enough today. Rest.

I was thinking about how I'm always "busy" but never feel like I get anything done.  I get irritated easily.  I know much of this is because I don't take enough time out to slow down, to stop, to rest.

It just so happens to be Sunday, a day that should be dedicated to rest, and this article shows up in my Facebook feed:

The Lost Practice of Resting One Day Each Week

 Here are a few more for good measure:

The Underappreciation of Rest in Today’s Society

 More Opportunity for Rest

No comments: